Life Design Issues Survey

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Are you making good progress toward creating the life you really want?

No?

Then you are just the person I'm looking for. I'd like to know what's on your mind...regarding life design.

To better understand what life design issues are important to you, I've created a short, 10-question survey. It takes just about 5 minutes to complete.

I know how busy you are and that your time is very precious. But if you could spare a few minutes to complete the survey, I'd really appreciate it. Your input will help me to develop articles, blog content and learning tools that will better assist you in creating the life you really want.

Click Here to take survey

Why You're Feeling Grumpy and What You Can Do About It

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Have you been a little testy lately? A bit of a sourpuss?

  • Do you catch yourself making snide or sarcastic remarks that you wouldn’t normally say?

  • Do you feel frustrated with everything that’s going on in your life right now?

  • Do you feel resentful for no apparant reason?

  • Do you often feel annoyed with everyone and everything?

You may be wondering if there is something wrong with you, but there is no need to worry. You're quite normal. Actually, these behaviors and feelings are clues that point to the fact that something very important is missing from your life.

Continue reading "Why You're Feeling Grumpy and What You Can Do About It" »

Giving Yourself Permission to Be Human

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I have a confession to make: I have a dirty little secret. I’m embarrassed to talk about it but doing so is an important part of my recovery process. My dirty little secret is that I’m not only a dyed in the wool perfectionist, but I’m also my own worst critic and task master.

There, I said it. (Whew…that wasn’t so bad!)

I’ve always had unreasonable expectations of myself. I should be able to juggle a crushing number of tasks and commitments (for myself and for others), complete them all flawlessly and expeditiously, do them without breaking a sweat and with a smile on my face, and not complain about any of it.

Sound like a formula for disaster? It is.

Continue reading "Giving Yourself Permission to Be Human" »

Do What You Love, Then Get the Money to Follow

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I see so many people talk themselves out of going after their dreams because they convince themselves that they can’t make money at it. The problem is that there are two separate issues at play here:

  1. Doing what you love
  2. Making money from it

Our desire for income is most certainly valid, and more often than not, it’s possible to do both. However, the two should be treated as separate issues…at least in the beginning. Otherwise neither of them will ever see the light of day.

Continue reading "Do What You Love, Then Get the Money to Follow" »

How to Stay Focused

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Do you often find yourself struggling with distractions and having a tough time keeping your attention on important tasks or projects? If so, you're not alone.

Being able to maintain your focus on the task at hand is a crucial skill, especially for those of us who are entreprenuers. Mike Michalowicz of The Toilet Paper Entrepreneur blog recently surveyed his readers and compiled a list of different methods people use to stay on-task and maintain focus. He's posted it on his blog and you can read it here: How to Stay Focused - 63 (Very Focused) Ways.

I submitted my own personal focus tip to Mike's survey and was delighted to see that it was among those featured in his list. I call my process "Working in Bursts (55/55/30)". It's #56 on the list.

Regardless whether you’re an entrepreneur or not, there are some great tips and ideas on this list. Be sure to check it out.

Book Review: Ignite the Genius Within

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Ignite the Genius Within: Discover Your Full Potential by Dr. Christine Ranck and Christopher Lee Nutter, is a very unique and unusual book. It employs a technique which uses a combination of text, iconic photos, and a special audio soundtrack (available for download at their website) to help you tap into your own internal wisdom and deeper insights.

Continue reading "Book Review: Ignite the Genius Within" »

Busy and Overwhelmed? Multitasking is Not the Solution

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Are you a multitasker? If so, you may want to reconsider. I've not only read many articles on recent research that shows multitasking has adverse effects on on productivity, but I've also found that to be true from my own personal experience.

The other day I saw the following post on Twitter by Alex Goodall: "Learn how to multi-task: you'll be able to screw things up faster." His post not only made me laugh out loud but it also made me nod in agreement. Been there, done that...way too many times! 

For example, the next week or so will be a very busy time for me. Having just returned from a week-long trip out of town, I need to get caught up on work projects and take care of some important personal tasks. At the same time I also need to push ahead on my work projects in preparation for an important family commitment that will require my full attention for two weeks.

As I dove into my to-dos on Monday and juggled multiple tasks simultaneously in an effort to make faster progress, I quickly became overwhelmed and started to feel panic stricken. I realized that I'd better do something ASAP to get myself on track or I'd end up being totally stressed out with a bunch of major problems on my hands. 

Continue reading "Busy and Overwhelmed? Multitasking is Not the Solution" »

Clearing Out the Clutter in Your Life

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Whether it's cleaning out the yard, decluttering the house, re-organizing the garage or getting a fresh lease on life with a new diet or lifestyle, springtime is the season when many of us yearn to clean up the messes in our lives.

Here are some great resources to help you clear out the clutter so that you can make room in your life for your dreams...

Continue reading "Clearing Out the Clutter in Your Life" »

Is Your Ego Keeping You from Going After Your Dreams?

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When it comes to making a major career or life transition, there are many issues that need to be considered and addressed. However, there is one issue that can keep people stuck in their unhappy present circumstances without them even being aware that it’s involved. That issue is “ego.”

So often I see people who yearn to follow their passion and go after their dreams but instead remain stuck because they’re concerned about what others will think of them. This is especially true if they would need to settle for a lower income or scale down their standard of living in the process of going after their dream. They’re afraid of being less valued, losing respect and prestige, and being seen as failures.

If you think you’re immune to this kind of thinking…think again! It can happen to anyone, even those of us who are not driven by vanity, external validation, or materialistic gratification.

How do I know? Because it happened to me when I was thinking about leaving my engineering career to start my own business.

I struggled with that decision for quite a long time…years, in fact. The more I wrestled with it the more conflicted I became. I slowly began to realize that, aside from the financial concerns and worries about insurance coverage, one of my biggest stumbling blocks was the issue of my giving up my role of “being an engineer.”

Over the years I had noticed that people responded to me differently when they learned that I had a degree in physics and worked as an engineer. It was amazing how often that little factoid could catapult me from “invisible” to “intellectually relevant” in the span of a few seconds.

So when I considered leaving the corporate world to go into the personal development field as an author and consultant, I felt that I would not only be losing my professional identity but also what little “respect” I had earned. I would be an inexperienced newcomer with no formal credentials in a field which many people (especially my former colleagues) considered to be fluff.

I shuddered at the thought of people snickering behind my back, but what bothered me even more was my own dawning realization that I was toting around a basketful of ego issues. “Surely, not me!” I insisted to myself. “If anything, I have too little ego, not too much!” But the truth remained, my ego was playing a big role in keeping me stuck. I needed to come to terms with that so that I could figure out a way to get past it.

Then one day, while wrestling with my perpetual indecision and angst yet again, I had an “Ah-ha!” moment. I suddenly realized that my desire to help others improve their lives was much more important to me than what professional label I had or how people might judge me. It became clear to me that the choice I faced was about something much bigger than labels or job titles. It was about passion, purpose, and authenticity. That realization made a huge shift in my frame of mind and eventually gave me the courage to take a leap of faith.

My ego issues didn't go away overnight. In fact, they haunted me long after I went out on my own and still pop up once in a while even now. But now I know that whenever they try to wiggle their way into my head and undermine my efforts, I just need to keep my attention on what counts: on my passion, on my sense of purpose and on being who I really am.

Ego issues such as these can be serious obstacles to creating the kind of life and work we yearn for. Don't underestimate them. They are very elusive. They fly under our radar, sneak up on us, feed on our fear and insecurity, and keep us stuck in our comfort zones without our realizing it.  

Unfortunately, this topic is rarely discussed in books on career change or entrepreneurship. I touch on some of these issues in my Getting Ready for Changehome study program. There’s also a terrific blog post written by Jonathan Fields titled Trapped By Your Ego?I encourage you to check it out.

So I'm curious: Do you feel your ego is in some way keeping you from going after your dreams or creating the kind of life you really want?

I’d love to here your thoughts or experiences on this topic.

You Can Create the Life You Want...Even If It's Raining

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“Life’s not about waiting for the storms to pass…
It’s about learning to dance in the rain.”

                                        --Vivian Greene


 

This quote beautifully summarizes the true nature of life design. Life design isn't about creating some fantasy life in a perfect world. It's about creating the life you really want...in spite of life’s challenges.

So many people I talk to are convinced that creating a life they love is simply something that is beyond their reach. They list all the problems and responsibilities that they believe prevent them from having the life they really want. 

They keep thinking, "Someday, maybe." But "someday" never comes because there is no such thing as a problem-free life.

Problems, challenges and adversity are unfortunately a natural part of life. What matters is how we choose to respond to them.

During tough times, we can either sit around feeling sorry for ourselves and lamenting about what's missing from our lives. Or we can focus on and be grateful for the abundance we do have and learn to thrive in spite of the challenges.

Creating a life you love is not about waiting for "someday." It's about steering your life where you really want it to go...everyday. It's not about waiting for the storms to pass. It's about learning how to dance in the rain.

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